Nutritionist Lovneet Shares Cucumber Mint Cooler Recipe For A Refreshing Summer

Nutritionist Lovneet Shares Cucumber Mint Cooler Recipe For A Refreshing Summer

The summer months can get extremely exhausting. The scorching heat often leaves us drained out and famished. Keeping…

The summer time months can get extraordinarily hard. The sizzling warmth regularly leaves us tired out and famished. Maintaining the water stage within the frame is a problem in those months. To overcome the summer time warmth and keep energised during the day, right here’s a refreshing drink. This beverage blends the goodness of cucumber and mint in a single glass. Not anything might be higher for refreshment this summer time. The recipe is simple and will also be executed the use of easy components. The speculation used to be shared by way of nutritionist Lovneet Batra on Instagram.

“Now that it is peak summer, I am ready with my summer drink of choice in hand – cucumber mint cooler,” she wrote.

In keeping with the nutritionist, this cucumber cooler with mint and lemon is inconspicuous to make. The drink too can assist us to chill down on a scorching day.

What components will we wish to make a cucumber mint cooler?

The drink calls for easy components. Right here’s the listing of components we can want: 2 cucumbers peeled and lower into items 1/4 cup mint leaves 1 tsp lemon juice

Methods to make a cucumber mint cooler?

Step 1: Upload the cucumber, mint leaves, water, and lime or lemon juice into the blender jar.

Step 2: Mix all of the components at top pace till the whole thing turns easy.

Step 3: Now take away the jar from the blender and clear out the cucumber juice with a nice mesh strainer.

Step 4: Upload ice cubes to the glass after which pour the cucumber juice.

Step 5: Drop a lemon wedge from the highest and garnish it with a mint leaf.

Why must we drink cucumber mint cooler?

Lovneet Batra has shared 3 causes for together with this cooler in our summer time nutrition.

  1. Assists in keeping the frame hydrated
  2. Wealthy in antioxidants
  3. Is helping to support the standard of the surface

Here’s the put up:

If you wish to really feel refreshed this summer time, take a look at making this drink.

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